Kingdom Fitness FIT GUIDE is a fitness plan that will help you develop a strong foundation as you embark on your fitness journey.

You will be engaging in exercises that work your:

  • Upper Body
  • Lower Body
  • Core

If you're trying to tone up, sculpt your abs, glutes, arms, back, and legs - you're going to want to sign up for this course!

This course includes:

  • A FULL MONTH of Exercises
  • Detailed Workout Plan
  • Exercise Video Examples
  • Online Personal Training Guidance

By enrolling in this course you are agreeing to Kingdom Fitness Terms & Agreements.

Course Curriculum

  Introduction - Welcome to the Course!
Available in days
days after you enroll
  Workout Plan Overview
Available in days
days after you enroll
  Monday
Available in days
days after you enroll
  Tuesday
Available in days
days after you enroll
  Wednesday
Available in days
days after you enroll
  Thursday
Available in days
days after you enroll
  Friday
Available in days
days after you enroll
  Saturday
Available in days
days after you enroll
  Sunday
Available in days
days after you enroll

Hey There!


My name is Kiera Janelle Davis - 24 years old and a Virginia native! I have been passionate about helping people for pretty much my entire life. I like to look at every situation, experience, failure, and victory as a learning experience. What did I learn? What could I have done differently? I have been blessed to be in positions to help teach, train, and mentor those who are going through things I have already overcome. My desire to help others become the best version of themselves is what has motivated me to start Kingdom Fitness and Kingdom Academy.

I'm so glad you're here!


Select a pricing plan and sign up NOW!