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Kingdom Fitness FIT GUIDE
Introduction - Welcome to the Course!
Introduction - Welcome to the Course!
Workout Plan Overview
Workout Plan Overview
Monday
MONDAY (1:49)
Tuesday
TUESDAY (1:36)
Wednesday
WEDNESDAY (1:54)
Thursday
THURSDAY (1:44)
Friday
FRIDAY (1:47)
Saturday
SATURDAY
Sunday
SUNDAY
MONDAY
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